Until we can dance together in person, you can watch a series of specially recorded dementia dance films on our YouTube Channel.
People with dementia and their carers have told us our YouTube dance videos help them in the following ways:
Mum always looks forward to the dance videos, she feels good and energetic.
Sometimes I have low moods from my caring duties but as soon as I watch the exercise videos I feel much better.
We both suffer from aches and pains, by taking part our muscles have felt more relaxed.
People with dementia and carers are invited to come together to share a new hobby where you’ll keep fit & have fun.
Join these fun & informal sessions led by a professional dance artist. Improve your flexibility, stamina & strength, whilst enjoying moving to different types of music, being creative & gaining confidence.
These sessions are delivered in partnership with The Merton Dementia Hub and Alzheimer’s Society, and supported by The Wimbledon Foundation.