People living with dementia and their carers are invited to come together to move, dance and share a new hobby where you’ll keep fit & have fun.

Join these fun and informal sessions led by a professional dance artist.

Improve your flexibility, stamina and strength, whilst enjoying moving to different types of music, being creative and gaining confidence. This is a perfect opportunity for carers and those living with Dementia to connect in a fun and relaxing way.

With time for tea, biscuits and chat, arrive from 10:30am to catch up with others before getting moving at 11am – 12pm.

What people have said:

“I feel the help given to me in my difficult time has me get my life back and I can mix with others.”

“Mum has severe arthritis in her hands, since mum has been doing the exercises, they have really helped ease the pain.”

Check out the video created by Merton Council:

 

 

For more information, please contact Milly at [email protected]

 

Between Spring 2020 – Summer 2021, we worked in partnership with the Merton Dementia Hub to create dance videos for people living with dementia and their friends, family & carers to enjoy at home. You can find these films on our YouTube channel. Subscribe to our Dementia Dance playlist to join in with each session as often as you like.