Weekly at Wimbledon Library
“It’s the highlight of my week and always leaves me feeling happier than when I started.
And it’s good for us too – so it’s a win win ! Fabulous!”
Day: Every Saturday
Time: 11:45 – 12:45
Fee: £5 per session or £20 for a block of five
Group: anyone aged 60+ (but we won’t turn anyone away who wants to join!)
Led by professional dance and wellbeing artist, Awa, these friendly & energetic group classes are an exciting and creative alternative to exercise. Sessions are open to everyone who enjoys moving to music and having fun.
Each class begins with a physical warm-up before learning new choreography, which you’ll master as the weeks go by. Through trying different dance steps from around the world in Awa’s unique Afro Dance Fusion style, you’ll exercise both mind and body, improving your flexibility, memory, stamina and strength without even noticing.
Check out the YouTube tutorial below to get a flavour of the group from our previous online sessions with Natasha.
You can find more online dance tutorials on our YouTube channel.